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Striking a balance!

Discussion in 'Fitness Health and Exercise' started by Goin'down, 12 November 2010 Social URL.

  1. Goin'down

    Goin'down Full Member

    Posts:
    122
    Likes Received:
    0
    Start Weight:
    15st13lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st2lb(7.17%)
    Diet:
    Three sensible meals a day
    Dunno about yas but I find if im eating well, exercise falls by the wayside yet if im goin to the gym regularly, im always starvinnnn! Annoying to say the least. Guess I just have to strike a good balance. Should maybe be healthy snacking a bit more so i dont feel so hungry.

    Does anyone else find it hard strikin a balance between diet n exercise??
     
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  3. pumpkin2008

    pumpkin2008 Full Member

    Posts:
    347
    Likes Received:
    7
    Start Weight:
    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    low-cal
    I'm the opposite unfortunatly. If I go to the gym I eat better, if I don't I end up eating wayyy too much :( So down about it, haven't been to the gym all week and I have ate so much damn junk food GRRRRR x
     
  4. Goin'down

    Goin'down Full Member

    Posts:
    122
    Likes Received:
    0
    Start Weight:
    15st13lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st2lb(7.17%)
    Diet:
    Three sensible meals a day
    Aw yeah sometimes if u dont go to the gym u think "whats the point"!! Awful attitude!! lol
     
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