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struggl to eat enough

Discussion in 'Slimming World' started by cla1red, 18 February 2010 Social URL.

  1. cla1red

    cla1red Full Member

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    Start Weight:
    15st10.5lb
    Current Weight:
    14st6.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st4lb(8.16%)
    Diet:
    Exante
    Day 2 back on slimming world and already seem to have that old problem of not eating enough.I know if I eat I will loose more weight,but still find it hard.Had a very busy day today so thats not helped,but did manage not to eat any of the full fat,butter sugar loaded carrot cake I made for my mate,didnt even so much as lick a spoon.:):cry:
     
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  3. sassie

    sassie Full Member

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    Start Weight:
    13st2lb
    Current Weight:
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    11st7lb
    Lost(%):
    0st11lb(5.98%)
    Diet:
    Slimming World
    Eat when you'er hungry, not when you think you should.

    Well done on resisting the carrot cake! You must be very focused!
     
  4. Mrs V

    Mrs V Loves Life!

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    Start Weight:
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    I agree with Sassie. Only eat when you are hungry Hun, you dont need to fill yourself to the point of bursting.
    Im a grazer, so snack on fruit all day, but if youre not, then eat what you can and when you can.
     
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