struggl to eat enough

cla1red

Full Member
Day 2 back on slimming world and already seem to have that old problem of not eating enough.I know if I eat I will loose more weight,but still find it hard.Had a very busy day today so thats not helped,but did manage not to eat any of the full fat,butter sugar loaded carrot cake I made for my mate,didnt even so much as lick a spoon.:):cry:
 
I agree with Sassie. Only eat when you are hungry Hun, you dont need to fill yourself to the point of bursting.
Im a grazer, so snack on fruit all day, but if youre not, then eat what you can and when you can.
 
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