On Day 3 now but really struggled lastnite. Got to a point I just wanted to eat something not for the fact of hunger but just to chew.
So wanted to chew something and spit it out again . I was trying to convince myself that aslong as I didnt swallow it it would be fine. Shameful I know! But I didnt cave I just went to bed at 9pm!!
Maybe if I try the flapjacks it will feel like im eating something.
Have also got an obsession with smelling bread too. My OH thinks I have finally lost the plot! Really hope im not the only one on this.
Feel ok 2day but it seems to be at nite I find it harder. And also going to my mums 2nite for a family gathering whilst everyone eats an Indian takeaway (my fav ). I think I may just sit in the kitchen with my shake.
Sorry for the winge just needed to vent!
So wanted to chew something and spit it out again . I was trying to convince myself that aslong as I didnt swallow it it would be fine. Shameful I know! But I didnt cave I just went to bed at 9pm!!
Maybe if I try the flapjacks it will feel like im eating something.
Have also got an obsession with smelling bread too. My OH thinks I have finally lost the plot! Really hope im not the only one on this.
Feel ok 2day but it seems to be at nite I find it harder. And also going to my mums 2nite for a family gathering whilst everyone eats an Indian takeaway (my fav ). I think I may just sit in the kitchen with my shake.
Sorry for the winge just needed to vent!