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I'm on week3 day 5 and i have had major hunger pains all of today an genuinely felt hungry:( Found it quite difficult today jst to ignore.I have managed so far and just wondered if anybody else has suffered this around this time? I am still drinking more than enough and havent given into temptation thankfully ;)
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S: 17st12lb C: 16st12lb G: 11st6lb BMI: 38.1 Loss: 1st0lb(5.6%)
I am on week 3 day 2 and I have found it very hard today,, i seem to be hungry which i havent been since i started the diet, rummbly tummy etc.. I think maybe it is our bodies rebelling because it knows its in it for the long haul.. hopefully this will pass xxx
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
honestly, there are some days where I feel so hungry I just want to cry. No matter how much water I drink the hunger just does not go away!... I think it may be in my head more than anything really coz Im thinking of food... I dont think there really is much you could do about it. Maybe you could try a cup of tea or coffee with a sweetener... maybe the taste of something sweet will curb your hunger ???

My way of dealing with it is going to bed! If im asleep I wont think of how hungry I feel
S: 18st9lb G: 9st0lb
I must admit the last week I have felt hungrier and my stomach has rumbled more than usual. Last time I did LT I remember week 3 being hard too. It does get better and was find for the rest of the time.



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S: 19st1lb C: 17st0lb G: 16st7lb Loss: 2st1lb(10.86%)
i drown my hunger with water!!!!

i couldnt sleep the other night tho, it hurt alot!!