I hate having to post this but I have no one else to talk to about all of this! Ok so for the last week I've eaten all but 2 days, not just a little either I've really binged to the point of feeling really really sick and uncomfortable. I HAVE put weight on, it's my WI tomorrow and I'm dreading it. I feel really ashamed of myself. My llc says this kind of thing is quite common at this stage (I e-mailed her) but I just can't get over the fact that I've done this to myself and gone backwards, I don't know what to do it seem's as though I've not learned anything at all in the last 15 weeks .