Thanks Ladies,Well I lost 3 lbs and at first was quite gutted as i was hoping to get into the 14's but then i have to remember that thats a stone gone in 3 weeks.So i am def happy.
CDC did tell me that i really shouldnt have eaten the corn on the cob on sat as it's the worst thing to eat and would have def taken me out of ketosis.
Have learn't my lesson and will now be 100%,think i have spent more time getting into ketosis than actually being in it lol!
Hey crimson make sure you let us know how you get on with your weight loss.
And MSV you are doing incredibly well so keep up the good work.
I love minimins,the support we can give and receive is amazing xx