kellmo
Gold Member
Hi all,
I am with my family in Wales and I've brought my shakes and meals and bars with me (along with my blender.)
I've not strayed off the plan once but I am really struggling when we are out and about with the rest of my family having picnics, sandwiches, fresh fruit, ice creams etc. I've been cooking myself pieces of chicken to munch on through the day and snacking on ham when we're home and it's getting me through.
But I'm worried that I'm eating too much of it, it's not tonnes but it's way more than 100g. What else can I do? I am walking loads and when we went to the pub I had roast chicken and salad, I even hid the barbecue sauce!
I've also just started TOTM and worrying this wil affect weight loss too on Sunday when I weigh.
HEYULLLPP!!!
I am with my family in Wales and I've brought my shakes and meals and bars with me (along with my blender.)
I've not strayed off the plan once but I am really struggling when we are out and about with the rest of my family having picnics, sandwiches, fresh fruit, ice creams etc. I've been cooking myself pieces of chicken to munch on through the day and snacking on ham when we're home and it's getting me through.
But I'm worried that I'm eating too much of it, it's not tonnes but it's way more than 100g. What else can I do? I am walking loads and when we went to the pub I had roast chicken and salad, I even hid the barbecue sauce!
I've also just started TOTM and worrying this wil affect weight loss too on Sunday when I weigh.
HEYULLLPP!!!