I think what you need to do is remind yourself why you deserve this weight loss. I always had problems before because I was sabotaging myself, I didn't think I deserved a healthy, longer life. Remember we are all fantastic and we deserve the very best and that includes fantastic weight losses! Also, do you have a favourite song that really makes you smile? Play it everytime you have a great moment and play it when things are not so great, you'll be amazed what transformation it has!!
xxx