Hey all,
I'm a serial diet switcher but last thursday I took the plunge and joined a sw group for the last time (I have not been a member for well over a year). I use to attend a ww group before then switch and try sw at home when I got fed up but got nowhere. I really want to give sw a good go this time as I have friends and family who have lost a lot on it and it seems to fit in better with family life in my instance. Only thing is I'm really struggling to get the points system out of my head. As a veggie I eat a lot of rice, pasta, potato etc and as these where high points as they're high carb I'm really worried about weigh in. Any advice on how to deal with this would be great as I'm enjoying this week not having to count everything and seem to be eating a lot healthier which can only be a good thing.
Thanks
Dan x
I'm a serial diet switcher but last thursday I took the plunge and joined a sw group for the last time (I have not been a member for well over a year). I use to attend a ww group before then switch and try sw at home when I got fed up but got nowhere. I really want to give sw a good go this time as I have friends and family who have lost a lot on it and it seems to fit in better with family life in my instance. Only thing is I'm really struggling to get the points system out of my head. As a veggie I eat a lot of rice, pasta, potato etc and as these where high points as they're high carb I'm really worried about weigh in. Any advice on how to deal with this would be great as I'm enjoying this week not having to count everything and seem to be eating a lot healthier which can only be a good thing.
Thanks
Dan x