shelbell
Trainee Human On Board
I've already cut down from 4 to 3 a day (with the approval of my CDC - I am extremely sedentary due to arthritus). I still struggle to have all 3 though. Yesterday I only had 2. Today I haven't had my 'breakfast' yet.
Generally I can manage breakfast (although its becoming increasingly harder to stomach) and I have a tetra for lunch which is fine, but come the evening I just don't want to know.
This happened when I did LL and I ended up not having any shakes at all I don't want to get back in to that, its unhealthy and not a long term option.
Generally I can manage breakfast (although its becoming increasingly harder to stomach) and I have a tetra for lunch which is fine, but come the evening I just don't want to know.
This happened when I did LL and I ended up not having any shakes at all I don't want to get back in to that, its unhealthy and not a long term option.