melarnz
Silver Member
hi
this is my second day doing sw and I have eaten waaayy too much today (please take a look at todays food diary)
i cooked a pasta carbonara for dinner and should have halved it and served it up with veg, but instead i ate the whole lot - there was too much there for one person and now i feel bad about it.
i have stuck to plan and am within my syns (i think) - but because i have eaten too much i feel like i have blown it.
i know for future to make sure i only serve what i need, but really want this diet to work for me!!
anyone else get/been like this?
mel x
this is my second day doing sw and I have eaten waaayy too much today (please take a look at todays food diary)
i cooked a pasta carbonara for dinner and should have halved it and served it up with veg, but instead i ate the whole lot - there was too much there for one person and now i feel bad about it.
i have stuck to plan and am within my syns (i think) - but because i have eaten too much i feel like i have blown it.
i know for future to make sure i only serve what i need, but really want this diet to work for me!!
anyone else get/been like this?
mel x