Jo B
Full Member
I have never been a great water drinker and throughout LL I have had problems with the water intake. Just recently though I have really struggled with it and am probably managing around about 2.5 litres a day. I'm just not thirsty and the thought of drinking more of the stuff turns my stomach. I am better in the morning but come the afternoon I just don't want anymore. The last couple of weeks my losses have started to drop off and I am sure it is partly down to the water consumption. I don't like the water flavourings so for the last 16 weeks I have had just plain water and I am sick of it! I have just hopped on the scales and have lost nothing since last Thursday (my weigh in day). I've got another 28 pounds to go and I really don't want it to take any longer than it has to!
Has anyone else had similar problems and what have you done to help it? Thanks guys xx
Has anyone else had similar problems and what have you done to help it? Thanks guys xx