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Struggling with the packs, any tips?

S: 21st2.5lb C: 20st9.5lb G: 10st5lb Loss: 0st7lb(2.36%)
#1
Im really struggling to consume 3 packs a day, now i know i have to have all 3 a day so im not going to be skipping any but i am finding it really hard to fit them in. :sigh:

Im at home most of the time with the kids so i always have the time to make the shakes up so thats not the problem, i have never been able to stomach breakfast :jelous: so i find that i usually have my first shake or bar after lunch (prob around half 1) after that i am stuffed til 7/8pm although i do force a shake down at this point but that still leaves one! I am sipping water throughout the day so i am getting the 2l of water in no problem.

Any tips??
 
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S: 17st13lb C: 16st9lb G: 15st0lb BMI: 36.5 Loss: 1st4lb(7.17%)
#2
I have my first shake about 11, my bar at about 4/5 and then I have a "coffee" in the late evening. I put sine coffee on with a vanilla smoothie x
 
S: 21st2.5lb C: 20st9.5lb G: 10st5lb Loss: 0st7lb(2.36%)
#4
Thanks for the replies, i literally dont have breakfast or drinks in the morning it makes me feel bloated and nauseous. I have my first drink about 10-11ish but i suppose i could have a hot shake instead of a cuppa at that time :) thanks xx
 
#5
Or you could have a bar at some point rather than all the liquid of a shake. You can chop one up into bits and graze that way.

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S: 21st2.5lb C: 20st9.5lb G: 10st5lb Loss: 0st7lb(2.36%)
#6
Or you could have a bar at some point rather than all the liquid of a shake. You can chop one up into bits and graze that way.
I do usually have a bar a day, this is a really good idea and i think it will help a lot :thankyou:
 


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