7th week. I was worried when I first started LL, about the ketosis side effects (it is my first time on a ketogenic diet), about the lack of food, about how I would cope at work etc... But it went swimmingly well, considering. Now I am not so sure, I am struggling. I keep looking at other diets involving food (Atkins, go lower), then I come back to my senses and remember that not sticking to a single diet is one of the reasons I am still here trying to lose weight. Sometimes I think "S*d this, there must be more to life than having powdered drinks for months", other times I think "if others can do it, so can I". I am sooooooo confused! The good thing is that I rescued myself from the brink of alcoholism by starting this programme! The bad thing is that 30lbs down, I still can't really see a difference in my shape. Admittedly I wear elasticated and baggy clothes, but I had hoped to have seen a teeny weeny bit of progress by now. My husband keeps telling me that most of the weight I lost is glycogen and that it will be a long time before I see my shape change (what makes him the expert all of a sudden!).
Sorry for the rant. Needed to get that off my chest! :sigh:
Sorry for the rant. Needed to get that off my chest! :sigh: