struggling

Discussion in 'Slimming World' started by nico, 6 November 2010 Social URL.

Post New ThreadFind New
  1. nico

    nico Full Member

    Posts:
    128
    Likes Received:
    1
    I'm really struggling at the moment between it being the totm, i have so much uni work to do :(. (i eat under preasure) I'm not weighing next week as i am on placement and i'm realy woried that i will put on weight rather than lose it:mad:. any adivice how to cope would be great xx thanks in advance all xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. dudette2001uk

    dudette2001uk I will be a Princess!

    Posts:
    7,258
    Likes Received:
    48
    Start Weight:
    18st2.5lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Maybe try having a few Green days? Perhaps something like a big pasta bake would satisfy the cravings for food without going off-plan. Also, make sure you have plenty of fruit in the house so that if you do get bogged down with work and fancy eating then you can just grab some fruit rather than reaching for chocolate or something like that!

    The whole point of SW is that if you're hungry you can eat until you're full providing it's free food, so if you do get hungry make sure you eat! You aren't going to put on weight if you indulge in lots of free and superfree foods, and the more superfree foods you have the better hun! Try to eat plenty of the fruit and veggies with the S and SS symbols next to them and you'll be fine! :)

    xxx
     
  4. clairex

    clairex Silver Member

    Posts:
    1,006
    Likes Received:
    21
    Yup I agree with Sian - green days are the way forward when you feel like this! I've felt like this the past few days - so last night I had mashed potato, quorn nuggets, parnsips, carrots and diced squash, (fried in a bit of oil with some mixed herbs) and some baked beans..Yuuum!!! makes you feel like you're eating naughtily but its not that bad :)
    A good tip I picked up somewhere on here was melting two of the chocolate alpen lights (hexB), bit of sweetner on the top, some low fat creme freiche with a bit of options hot chocolate sprinkled on the top - lush!!
    Good luck with it all :) xxxxxxxxxx
     
  5. squiddie

    squiddie Starting Again!

    Posts:
    2,221
    Likes Received:
    161
    Start Weight:
    27st9lb
    Current Weight:
    23st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st11lb(13.7%)
    Diet:
    Slimming World
    I felt like that last week hun, with assignments due and what not and unfortunately I gave in to everything and had an awful week. Luckily I only gained 1/2lb so it wasn't too bad.

    I would say try not to have any junk in the house - I'm cr*p for moderation when it comes to things like that - you might be better!

    Pasta bake is a grand idea, syn free chips - cut the up, bung them in the oven and then read/write for 40 til they're cooked? It's good finger food.

    I'm not very good at this sort of thing,
    Hope that helps though,
    Natt xxx
     
  6. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    SW chips for me every time with loads of pickled onion vinegar and salt yummy !!!!

    Options drinks are easy to do and a quick fix and only 2 syns per sachet.

    An extra yogurt or banana again for a sweet fix.

    Good luck and stick with it you can do it !!!!
     
  7. nico

    nico Full Member

    Posts:
    128
    Likes Received:
    1
    ;) thanks all I've just been out and bought a load of fruit and placed the fruit bowl by the fridge so hopefully I'll reach for that first and not the choc and crisps lol. since returning to study 3 years ago i have piled on 5 stone after managing to lose a stone of that so far i dont want to go back to my old ways and put it back on. thanks again xx
     
  8. becface

    becface Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    20st3lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st4lb(16.25%)
    Diet:
    Slimming World - Extra Easy
    Hi! your original post could have been me a few days ago, I wasn't going to go to WI due to being tired from placement and uni assignment to do plus felt I had put on, I did go (didn't stay to group - knackered!) and had actually lost 2lbs, think this was due to eating melon and blackberries Monday and Tuesday, I'd say stick with the fruit as best you can, I seriously need to go fruit and veg shopping but unfortunately am on placement again tomorrow and then uni from monday, would be so much easier to order takeaway wouldn't it but then I'd be wasting money at group and being a fatty!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...