Struggling!

[smc9009]

Just got to end of week one feeling utterly determined, good loss, now starving and craving bad food..... Having a weak moment must not crack.... Argghhhhhh

 

[suzi83]

I am too don't think I can last 4 more days x

 

[lass321]

Do noy crack!!!! Go and have a drink of water - do your nails have a bath - but no cracking!!!! lol

 

[egbert]

YOu can do it - I felt like that after my 1st weigh in and sneaked a few bites of naughtiness - nothing major. But afterwards I felt mad at myself for giving in just a little.

Have some water, have a bath and relax - reward yourself for getting through the week. Week 2 is easier, week 3 even better still.

 

[smc9009]

Thanks peops, hung on til supper time, have had my soup and a bottle of water and a black tea and think I'll get an early night hopefully I'll feel less rebellious tomorrow! Didn't even have a thought about cheating last week hopefully I'll feel that way tomorrow again! Argghhhhhh appreciate all the messages! Steph x

 

[goolian]

when u feel hungry go and brush your teeth...
or if u find something u are about to eat, pour washing up liquid on it!!!

 

[smc9009]

Ha ha that's funny! I'll bear that in mind if I have another wobble! Ta x

 

[smc9009]

Well after struggling through yesterday evening very close to breaking, I woke up to a three pound loss and finding that one of my tops is suddenly quite loose on me! Today I love this diet!

 

[lass321]

Well done you - it makes it all worthwhile doesn't it? Give us a twirl and take a bow.