kingiejules
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You are all doing so well girls fair play to ye- very proud 
Struggling :(
- Thread starter rosehale
- Start date
rosehale
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elle82 said:Here's to a thinner 2morrow
At the beginning of another day!
here's hoping its another good one! Although I am seriously shattered this morning my youngest Logan he's 4 woke up 3 times in the middle of the night damn nightmares he's in nursery full time today so it's the the 1st full day iv had to myself whilst starting L.T hope I'm not tempted
elle82
Full Member
rosehale said:At the beginning of another day!
I'm hoping it's a good day and bless ur little boy having nightmares hope they go away..my youngest is 1.5 and she was up 2 times for milk and 4 times wanting to come down stairs lol so i understand about the shattered..don't be tempted jus enjoy the freedom and occupy ur self as much as u can..my 3yr olds half day at nursery so wen she gets in I have to make lunch thats when I struggle I jus want something hot
rosehale
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Iv gone and blown it! iv done so well since Friday and iv just gone and ruined it by eating half a bowl of pasta I don't know why I did it iv felt awful all day and then cooked tea for hubby and the kids and there was some leftover and I just bloody ate it! The worst thing is I didn't even enjoy it I couldn't taste it but I ate it anyway no I don't know what to do? Do I just give up or what?
iv done so well since Friday and iv just gone and ruined it by eating half a bowl of pasta I don't know why I did it iv felt awful all day and then cooked tea for hubby and the kids and there was some leftover and I just bloody ate it! The worst thing is I didn't even enjoy it I couldn't taste it but I ate it anyway no I don't know what to do? Do I just give up or what?
kingiejules
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rosehale said:
Yeah I am on day 21 at the moment and still hungry but its paying off, have lost over a stone so I'm happy out just wish it would fall off quicker!
kingiejules
Full Member
rosehale said:Iv gone and blown it!
Do not give us start tomorrow like any other day and drink your shakes. One slip up won't cost you an awful lot just keep going. Maybe do a little exercise to burn what calories were there but just pick up from it you'll be fine!
elle82
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rosehale said:Iv gone and blown it!
Don't feel bad Hun we all have slip ups the most important thing to do is to not let it make u give up..it was one meal u can still do it just carry on 2morrow as normal and have ur shakes and jus remember how u felt eating and that will spur u on..u r are only human so don't b upset..and my advice would be don't tell the chemist because uve only eaten once so ur weight lose shud be good..big hug
rosehale
Full Member
Well I went for my 1st weigh in today I had lost 7 & 1/2 on Wednesday so my stupidness eating half a bowl of pasta last night had made me put on 4 & 1/2 pounds my weigh in was 3lbs lighter I ended up telling the chemist but she was great about it, I didn't even enjoy it and it had no taste but it's given me a kick up the bum and I'm back on the right track now! Got 2 soups and 2 flapjacks and the rest vanilla & chocolate shakes I'm not going to try the flap jacks and soup till I'm back in ketosis as I'm out of it now so apparently I'm going to have a few rough days ahead of me but that's ok I'm ready for it!
I had lost 7 & 1/2 on Wednesday so my stupidness eating half a bowl of pasta last night had made me put on 4 & 1/2 pounds my weigh in was 3lbs lighter I ended up telling the chemist but she was great about it, I didn't even enjoy it and it had no taste but it's given me a kick up the bum and I'm back on the right track now! Got 2 soups and 2 flapjacks and the rest vanilla & chocolate shakes I'm not going to try the flap jacks and soup till I'm back in ketosis as I'm out of it now so apparently I'm going to have a few rough days ahead of me but that's ok I'm ready for it!
elle82
Full Member
Don't worry about it hun atleast u still lost sum and it's given u more motivation to carry on and stick to it..some times out of something bad comes something good and this can be the motivation u needed to finish ur journey I think it's better to have cheated early on so u can get straight back to it than to have cheated further down the line it woulda made it much harder to go back on..u can do it and hopefully it won't take long for u to get back into ketosis
and this can be the motivation u needed to finish ur journey I think it's better to have cheated early on so u can get straight back to it than to have cheated further down the line it woulda made it much harder to go back on..u can do it and hopefully it won't take long for u to get back into ketosis
elle82
Full Member
Hey hun no problem at all I'm glad I helped and ul be Alrite u sound really determined x id probably say about 3 days till ur in ketosis and hopefully it shouldn't be to bad this time..how did u find today? My days been a bit hard I havent had my totm for a year as I'm on the implant and now I've got it and I'm so Hungary and moody lol
and ul be Alrite u sound really determined x id probably say about 3 days till ur in ketosis and hopefully it shouldn't be to bad this time..how did u find today? My days been a bit hard I havent had my totm for a year as I'm on the implant and now I've got it and I'm so Hungary and moody lol
rosehale
Full Member
elle82 said:Hey hun no problem at all I'm glad I helped
Today's been good, I was on the implant too but had to have it removed because it had gotten buried in my arm. I was on my totm when I started my lipotrim so I really feel for you day 2 I was so hungry I cried myself to sleep hope you feel better soon or come off your Roth month whichever is quicker!
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