Silver Member
Staying positive is the key... ok so you sts this week.. but think of the good you are doing for your body by going to the gym!

I think what you are doing is great so keep at it and don't look at it as a struggle look at every day as a new adventure that you can embrace.

Best of luck


Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
well done for sticking to it hun - hopefully next week you will reap the rewards. How much do you wanna lose? x


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
I find that when i stayed the same previously the following week i would have a good loss. Stay positive and think of your final goal.


Silver Member
S: 15st13lb C: 14st5lb G: 11st0lb Loss: 1st8lb(9.87%)
I know it's hard, I was sooooo peeved when I sts for 2 weeks despite being uber good.. but stayed with it and have lost 5 lbs in the last 2 weeks..

Keep going hun, have you got a food diary on here? People might be able to help if they can see what you're eating...



Full Member
S: 25st7lb C: 24st13lb G: 10st10lb Loss: 0st8lb(2.24%)
i want to lose about 10 stone so i know its a long road a had,and i think i will do a food diary many thanks

sarah xx