Kittycatelaine
Member
I started the plan 2 weeks ago & if I'm honest have really struggled to know if what I am doing is correct, I always weigh myself in the morning and so far have lost 1-2lbs but I do feel hungry
I normally have weetabix with milk
or toast and hard boiled eggs
one of my friends who also did slimming world said she had mug shots for lunch so I've been having them for quickness
tea- chicken, lean mince etc with veg, however I've had gravy etc with it, so sauces I'm probably having more sins etc
i want to get into now properly cooking a recipe so that I know I am doing this properly
i have been following a personal trainers plan for a year & it was a no carb diet, sure it was called the G something plan
however I've really noticed since starting SW that although I'm not gaining majorly that I'm filling out again around my waist, hips legs & this whole carb thing feels wrong considering I'm filling out again but I think it's the whole introduction of eating carbs again plus not following this properly or understanding really how to
( she told me my body couldn't break down carbs)
i tend to stick to the same things
for breakfast,
lunch im going to try baked potato, tuna mayo
try a recipe for tea
any ideas, help advice to how I can do this properly and not fill out
I normally have weetabix with milk
or toast and hard boiled eggs
one of my friends who also did slimming world said she had mug shots for lunch so I've been having them for quickness
tea- chicken, lean mince etc with veg, however I've had gravy etc with it, so sauces I'm probably having more sins etc
i want to get into now properly cooking a recipe so that I know I am doing this properly
i have been following a personal trainers plan for a year & it was a no carb diet, sure it was called the G something plan
however I've really noticed since starting SW that although I'm not gaining majorly that I'm filling out again around my waist, hips legs & this whole carb thing feels wrong considering I'm filling out again but I think it's the whole introduction of eating carbs again plus not following this properly or understanding really how to
( she told me my body couldn't break down carbs)
i tend to stick to the same things
for breakfast,
lunch im going to try baked potato, tuna mayo
try a recipe for tea
any ideas, help advice to how I can do this properly and not fill out