Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Green Days sts.... again

Discussion in 'Slimming World' started by eddiesmum2002, 2 September 2011 Social URL.

  1. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    So for the last few weeks, even within my weekly syns I've sts on green :-( gonna have to switch to red as EE doesn't agree with me. Gutted cause I'm constantly hungry on red. X
     
  2. Avatar

    MiniMins.com Matched Content

  3. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    I'm on EE/Green and have decided to cut my carbs a bit. Not as far as red, but just weigh out the recommended portion sizes.
     
  4. vanilla_cupcake

    vanilla_cupcake Silver Member

    Posts:
    1,462
    Likes Received:
    18
    I've always mixed my week up with EE, Red & Green but have decided to do a full week of each to see which works best for me, last week I did all EE and only lost 1/2 a lb :cry: I'm doing Green this week and Red next week and which ever one has the greatest weight loss will be what i'm sticking too to loose my last 2 stone :)
     
  5. Walter Bishop

    Walter Bishop Full Member

    Posts:
    190
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st9.5lb(5.86%)
    Diet:
    Slimming World
    Good luck with the red days. I only do Green as I am veggie and have managed to lose 6 1/2lbs since 8 Aug. I hope the change works for you :D
     
  6. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Walter do you have a fooddiary I could peek at? Thanks guys :) xx
     
  7. slimforsummer

    slimforsummer Full Member

    Posts:
    102
    Likes Received:
    1
    Thing that you HAVE TO REMEMBER on Green Plan is to drink LOTS of Water
     
  8. kingleds

    kingleds Gold Member

    Posts:
    5,816
    Likes Received:
    82
    Diet:
    SW all the way
    Hun. A quote from your own diary from 6 days ago below. Have you though it might that weekly syns don't agree with you, rather than Green Days being the problem?

    'Friday day 6 yet again epic fail... friggin proud for owning up though! Flexi synned again today. A gain next week is inevitable but at least I know & understand why...here goes...

    Breakfast:
    28g fruit and fibre (heb), milk (hea), banana. Coffee.

    Lunch: (Pub grub.....)
    Gammon steaks fat removed, jacket potato, small tub of butter (3 syns?) Ketchup (2 syns), 2 x eggs and pineapple. Fat for cooking (3 syns).

    Tea;
    Chicken breast, reggae reggae sauce (6 syns), lettuce, cucumber. Fruit and fibre (5 syns), banana, muller light.

    Snacks:
    Maryland cookies 6 (18 syns omg!)
    McDonald's hot chocolate (10 syns?)

    Approx 40g odd syns ...
    Just gonna accept it and move on xx '

    You say yourself you were expecting a gain, so a maintain is actually a bit of a result.
     
  9. felicity62

    felicity62 Silver Member

    Posts:
    615
    Likes Received:
    4
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    really? whats the water necessary for hun? (apart from thirst of course)
     
  10. Stitchy

    Stitchy Full Member

    Posts:
    243
    Likes Received:
    1
    Start Weight:
    11st8lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st8lb(13.58%)
    Diet:
    SW (green days)
    It's to keep you alive :D

    It's important for digestion, especially if you eat a lot of fibre :)
     
  11. felicity62

    felicity62 Silver Member

    Posts:
    615
    Likes Received:
    4
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    yeah i get the basics *winks* was wondering how it translated to better weight loss, how does it help?
     
  12. PatchworkPuss

    PatchworkPuss Gold Member

    Posts:
    4,685
    Likes Received:
    53
    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    To put it simply - it helps stop bloating and getting bunged up!
     
  13. felicity62

    felicity62 Silver Member

    Posts:
    615
    Likes Received:
    4
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    but i dont get bunged up on green days, quite the opposite with the veg etc LOL
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...