Green Days sts.... again

Discussion in 'Slimming World' started by eddiesmum2002, 2 September 2011 Social URL.

  1. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    So for the last few weeks, even within my weekly syns I've sts on green :-( gonna have to switch to red as EE doesn't agree with me. Gutted cause I'm constantly hungry on red. X
     
  2. Avatar

    MiniMins.com Matched Content

  3. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    I'm on EE/Green and have decided to cut my carbs a bit. Not as far as red, but just weigh out the recommended portion sizes.
     
  4. vanilla_cupcake

    vanilla_cupcake Silver Member

    Posts:
    1,462
    Likes Received:
    18
    I've always mixed my week up with EE, Red & Green but have decided to do a full week of each to see which works best for me, last week I did all EE and only lost 1/2 a lb :cry: I'm doing Green this week and Red next week and which ever one has the greatest weight loss will be what i'm sticking too to loose my last 2 stone :)
     
  5. Walter Bishop

    Walter Bishop Full Member

    Posts:
    190
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st12.5lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st9.5lb(5.86%)
    Diet:
    Slimming World
    Good luck with the red days. I only do Green as I am veggie and have managed to lose 6 1/2lbs since 8 Aug. I hope the change works for you :D
     
  6. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Walter do you have a fooddiary I could peek at? Thanks guys :) xx
     
  7. slimforsummer

    slimforsummer Full Member

    Posts:
    102
    Likes Received:
    1
    Thing that you HAVE TO REMEMBER on Green Plan is to drink LOTS of Water
     
  8. kingleds

    kingleds Gold Member

    Posts:
    5,816
    Likes Received:
    82
    Diet:
    SW all the way
    Hun. A quote from your own diary from 6 days ago below. Have you though it might that weekly syns don't agree with you, rather than Green Days being the problem?

    'Friday day 6 yet again epic fail... friggin proud for owning up though! Flexi synned again today. A gain next week is inevitable but at least I know & understand why...here goes...

    Breakfast:
    28g fruit and fibre (heb), milk (hea), banana. Coffee.

    Lunch: (Pub grub.....)
    Gammon steaks fat removed, jacket potato, small tub of butter (3 syns?) Ketchup (2 syns), 2 x eggs and pineapple. Fat for cooking (3 syns).

    Tea;
    Chicken breast, reggae reggae sauce (6 syns), lettuce, cucumber. Fruit and fibre (5 syns), banana, muller light.

    Snacks:
    Maryland cookies 6 (18 syns omg!)
    McDonald's hot chocolate (10 syns?)

    Approx 40g odd syns ...
    Just gonna accept it and move on xx '

    You say yourself you were expecting a gain, so a maintain is actually a bit of a result.
     
  9. felicity62

    felicity62 Silver Member

    Posts:
    615
    Likes Received:
    4
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    really? whats the water necessary for hun? (apart from thirst of course)
     
  10. Stitchy

    Stitchy Full Member

    Posts:
    243
    Likes Received:
    1
    Start Weight:
    11st8lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st8lb(13.58%)
    Diet:
    SW (green days)
    It's to keep you alive :D

    It's important for digestion, especially if you eat a lot of fibre :)
     
  11. felicity62

    felicity62 Silver Member

    Posts:
    615
    Likes Received:
    4
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    yeah i get the basics *winks* was wondering how it translated to better weight loss, how does it help?
     
  12. PatchworkPuss

    PatchworkPuss Gold Member

    Posts:
    4,685
    Likes Received:
    53
    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    To put it simply - it helps stop bloating and getting bunged up!
     
  13. felicity62

    felicity62 Silver Member

    Posts:
    615
    Likes Received:
    4
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    but i dont get bunged up on green days, quite the opposite with the veg etc LOL
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...