I've decided to post and start a diary as I've been reading everyone elses and have been so motivated and inspired to hopefully do as well as everyone else!
I am currently 23 +3 and have gained 1 stone exactly.
My start weight was 9 stone 13, I appreciate this doesnt sound a lot but I am only just 5 foot tall
I didnt gain at all in the first 14 weeks but the stone has gone on in the last 9 weeks...I didnt really want to get to a stone until 30 weeks but hope that I can keep this on track by sts for a while or at least limit the lbs.
I have been trying to stick to slimming world which was successful for a while but I have stalled so may change to counting calories if no improvement in the next few weeks.
Anyway I hope by keeping this diary I can track what is happening and where the lbs are coming from.
Ideally I do not want to gain more than 2 stone.
If anyone has any thoughts or ideas then please feel free to add or post as it would be appreciated!
I am currently 23 +3 and have gained 1 stone exactly.
My start weight was 9 stone 13, I appreciate this doesnt sound a lot but I am only just 5 foot tall
I didnt gain at all in the first 14 weeks but the stone has gone on in the last 9 weeks...I didnt really want to get to a stone until 30 weeks but hope that I can keep this on track by sts for a while or at least limit the lbs.
I have been trying to stick to slimming world which was successful for a while but I have stalled so may change to counting calories if no improvement in the next few weeks.
Anyway I hope by keeping this diary I can track what is happening and where the lbs are coming from.
Ideally I do not want to gain more than 2 stone.
If anyone has any thoughts or ideas then please feel free to add or post as it would be appreciated!