STS - Phew!!!

[Elaine1980]

Had a bad week this week (food wise) and I didn't lose anything at weigh in today. BUT I also didn't gain so I'm chuffed to bits!! Never thought I'd say that as I used to get really down a few years ago if I didn't get a loss every single week. I think that sometimes you need a few days off the wagon as not losing has really given me a push to make sure I try twice as hard next week to see that number on the display get SMALLER!!

 

[omnomnom]

Well done

 

[Dia Dhuit Puisín]

I was exactly the same as you last weigh in. Now I need to be good.

 

[rumbletummy]

I know what you mean, after a bad week STS is such a relief!! Good luck for this coming week xx