JmeSaunders
Member
So, I lost 1 stone and happy. Well, I would be, if I didn't keep on fluctuating between 159lbs and 160lbs.
For two weeks, I've been changing between 159lbs and 160lbs. I've been following the Extra Easy plan all the way through, I've been doing some more walking, and exercising but yet, I keep staying around 159/160lbs.
The exercise is making no difference either. I've got one of those scales that measure body fat and body muscle and beside a 1% variation each time I check.
So, you lovely people ... what can I do? I'm still following my diet, and I've been REALLY careful with my syns.
For two weeks, I've been changing between 159lbs and 160lbs. I've been following the Extra Easy plan all the way through, I've been doing some more walking, and exercising but yet, I keep staying around 159/160lbs.
The exercise is making no difference either. I've got one of those scales that measure body fat and body muscle and beside a 1% variation each time I check.
So, you lovely people ... what can I do? I'm still following my diet, and I've been REALLY careful with my syns.