Stuck on 17st 9lb!!! HELP!

Discussion in 'SlimFast' started by HollieJayne01, 26 February 2011 Social URL.

  1. HollieJayne01

    HollieJayne01 Member

    Posts:
    8
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    Start Weight:
    19st2lb
    Current Weight:
    17st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st6lb(7.46%)
    Diet:
    Slimfast
    I seem to be stuck on 17st 9lb! It's so frustrating! Been 2 weeks now! Anything I can do?:mad:


     
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  3. Blondiejules

    Blondiejules Full Member

    Posts:
    158
    Likes Received:
    0
    Start Weight:
    14st5.6lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7.6lb(17.66%)
    Diet:
    Exante
    Hi. Are you adding any cals that you're having in your drinks like sugar and milk?
    And sometimes when people exercise they loose fat gain muscle which weighs more. So hopefully you should see a difference next time you weigh... Or
    Have you measured yourself? The inches might still be coming off..
    Hope some of that helps . I wish you all the best.
     
  4. Purple Hugs

    Purple Hugs Loves weight.. training!

    Posts:
    4,312
    Likes Received:
    131
    Start Weight:
    13st5.5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    be patient and it'll come sometimes our bodies seem to stick at familiar weights or along the journey.
    As Previous poster said perhaps review your calories - this could be hidden calories in drinks etc or maybe it's time to adjust how much you're eating in a sitting etc.
    I have really struggled to reduce the pasta or rice in a meal! I still find myself looking at it like I'm being 'cheated' out of the rest of my meal but in honesty i'm not hungry after it's just my perception of a meal that is distorted. I'd have argued before now at my 'over eating' as I really didn't think I did overeat! lol

    Sorry for rambling, just want you to know you're not alone in the journey. I hit 17st odd some years back and have struggled along the way too many times to mention.

    Keep up the great work and ignore the scales for a few weeks - go by inches or just be good and you'll soon see the rewards. ((hugs))
     
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