ILovePopcorn!
Full Member
I've been doing the plan for about 4 months and have lost over 2 stone but the last few weeks I seem to be stuck at the same weight,not gaining not losing just static.....any suggestions on why this is? Baffled!!
ILovePopcorn! said:Thanks,I don't eat weeklies and never had done,I do aquafit twice a week,I could definitely drink more it's a definate prob for me!
Lovehatecarbs said:I've just seen a thread that says a pp = about 40 calories. If you work this out for you dailies plus your weeklies divided by 7 days - I think you'll find you need at least 3/4 of the weeklies to eat enough. Dailies alone may not provide you with enough calories and slow your weightloss
Lovehatecarbs said:I've just seen a thread that says a pp = about 40 calories. If you work this out for you dailies plus your weeklies divided by 7 days - I think you'll find you need at least 3/4 of the weeklies to eat enough. Dailies alone may not provide you with enough calories and slow your weightloss
MissSmileyBrunette said:Yea, i read that thread too. Was quite enlightening. Always have my weeklies ... i dont use my exercise points though.
MissSmileyBrunette said:Yea, thinking I may cut down on the weeklies ... i seem to lose more when a couple of days a week i use less of my dailies. Ive not got into the exercise too much yet though.
MissSmileyBrunette said:Hehe. Don't worry, I won't tell if you won't! ;-) I wish I could get into running ... But I run like a total girl and for not very long at all.
MissSmileyBrunette said:Haha. So funny you say that ... thats the example I always give to my friends. Lol.