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subway cookie


Full Member
S: 15st10lb C: 15st3lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.18%)
I work in Subway. Each cookie is about 200-250 calories. And keeping in mind the general rule is 20calories = 1syn.


Full Member
S: 12st9lb C: 11st0lb G: 10st0lb BMI: 24.9 Loss: 1st9lb(12.99%)
Hello :) Quite a few flavours so here they are - boggles my mind by the double choc chip are less syns than the normal choc chip!

Subway Cookies, Chocolate Chip each

10 Syns on Extra Easy
Original 10 Syns
Green 10 Syns

Subway Cookies, Double Chocolate Chip each

9½ Syns on Extra Easy
Original 9½ Syns
Green 9½ Syns

Subway Cookies, Oatmeal Raisin each

9 Syns on Extra Easy
Original 9 Syns
Green 9 Syns

Subway Cookies, White Chip Macadamia Nut each

10 Syns on Extra Easy
Original 10 Syns
Green 10 Syns

S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
Oh poo, I ate two of these this morning when I was in a bad mood, worst thing is I don't actually even like them.:cry:

captain nemo

Chunky Munkey
S: 23st4lb C: 21st6lb G: 15st0lb BMI: 40.7 Loss: 1st12lb(7.98%)
the white macadamia ones are awesome, before i started SW id have a footlong italian BMT sandwich and 3 cookies 3 times a week for lunch as theres a subway almost within sight of the office, i expect that would add up to a lot of syns, to be honest im not missing it.

honest lol

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