1. Lotty Big Botty

    Lotty Big Botty Full Member

    Goal Weight:
    The data base shows 5pp for a sweet onion chicken teriaki salad..... Does this include the sweet onion dressing???

    If not any idea how many points to add for this dressing???
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  3. jessiemurf

    jessiemurf Full Member

    slim fast
    i'd 1PP for the sauce
  4. blonde1991

    blonde1991 Guest

    if you look there is a sticky for tkeaway points...


    With Cheese-
    Chicken and Bacon 12pp
    subway melt 9pp
    veggie patty 10pp
    italian bmt 12pp
    spicy italian 14pp

    Beef 7pp
    chicken breast 8pp
    ham 7pp
    subway club 8pp
    sweet onion 9pp
    turkey 7pp
    turkey and ham 7pp
    veggie delite (just sub with salad) 5pp

    Bacon 7pp
    Bacon and Egg 9pp
    Sausage 10pp
    Sausage and Egg 13pp

    Sweet Onion 1pp
    Honey Mustard 1pp
    BBQ 1pp
    Light Mayo 2pp
    Southwest 3pp

    Bacon (2 strips) 1pp
    Cheddar (cheese) 1pp
    American (cheese) 1pp
  5. blonde1991

    blonde1991 Guest

    ovb i know these are the sandwiches but wheat 6" is 5pp so u just take off these points
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