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  1. Manny

    Manny Hiding

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    WW after being on W8
    I had a subway for lunch today. I had 6"wheat bread with turkey and ham, full salad. No sauce and no cheese. Is this really only 4 points or am I reading it wrong?
     
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  3. sona1980

    sona1980 Gold Member

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  4. Manny

    Manny Hiding

    Posts:
    530
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    35
    Start Weight:
    14st2lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st10lb
    Lost(%):
    2st1lb(14.65%)
    Diet:
    WW after being on W8
    Yeah that's where I got it from. I just find it weird that 2 slice of wholemeal bread is 3 points and a subway is only 4. Anyway I am not complaining
     
  5. Shelle Belle

    Shelle Belle Full Member

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    I could kiss you for posting this. I would never have thought a sandwich from here would be as little as 4 points. I love subway. I have now booked a day off work to go shopping to the metrocentre next week and I'll be having one for dinner.:D
     
  6. Madferret

    Madferret Mad as a Hatter

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    Dukan
    Shelle Belle
    Take a look in the Eat out guide - there are loads of subway sarnes in there and most - not all - are reasonable points wise

    Tracy
     
  7. gutterflower

    gutterflower New Member

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    Start Weight:
    15st0lb
    Current Weight:
    14st5lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st9lb(4.29%)
    Diet:
    Weight Watchers
    Oh wow! I'm totally going to Subway now, haha!
    Thanks for posting this :D
     
  8. Trendytracz

    Trendytracz Full Member

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    Start Weight:
    16st13lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st10lb(16.03%)
    Diet:
    Weight Watchers
    subway rules i always get hearty italian bread,chicken, all salad and light mayo and chilli sauce = 6pts and
     
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