Success again? Josie's red day food diary

Thursday Green day today because I wanted refried beans but will be back to red tomorrow :-D

1 alpen light (hexB)
Red wine (6 syns)
3 tacos (10 syns) refried beans, grated cheese (hexA) cucumber and lettuce
banana
2 ww choc pots (7.5 syns)
sunbites (6 syns)

122/105

oops 17 syns over for the week

wi tomorrow!! wish me luck
 
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1lb off for me today.

Friday

400ml kara choc milk (2 x hexA)
banana
Sausage sandwich with ketchup (Hex B, 2.5 syns)
Fat free yoghurt

Well I need to come on and confess my syns/sins....

Bad night, had chocolate, icecream and red wine :-(. Totm due v sad!
 
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So a bad night yesterday. I always have uncontrollable hunger and cravings when star week is approaching. I am trying to be back to plan today.

Saturday Red Day

3 ww sausages (1.5. syns) beans (HexB) 2 frylight eggs
 
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