jennyc_uk said:Success express is something that should be discussed between member and consultant before you do it. One of the reasons for this is due to being misadvised. For example the thread mentioned advises that you can have yoghurts as a snack which is incorrect as all snacks should be superfree which yoghurts aren't.
Don't worry about other plans whilever the normal plan is working (even if it's slow ) SE as other plans is for when you start to plateau x
Welshtigger said:I think you're getting se mixed up with fast forward!! Success express is similar to EE, but you fill your plate with 2/3 superfree instead of 1/3, and take the higher syn value not the lowest! Fast forward is the plan that needs to be individually discussed!!!!! Also, snacks don't HAVE to be superfree, they just recommend you try to have superfree as your first choice
jennyc_uk said:I was always told SE was to be discussed as well as this plan can't be found online either. And our C is just as reluctant at giving this out lol