saneasineverwas
Full Member
Hi, I am only on week 2 of CD and started with about 6.5 stone to lose so a long way to go. On this forum there are lots of stories by people who are either currently losing or those who have regained and restarted. There are also some who's signatures show that they have got to goal and have maintained. There dont appear to be any stories of people who are successfully maintaining. This would be really helpful coz there's not much info on how CD helps you to maintain, so it appears as though it's hit and miss, which is quite scary to those of us that havent got there yet. We will be successful maintainers? Any positive stories on how you learn to maintain and any tips for long-term success would be most appreciated.