Sucess Express

Discussion in 'Slimming World' started by cinderzxx, 23 June 2009 Social URL.

  1. cinderzxx

    cinderzxx Full Member

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    Hiya,
    Have been so bad over the past few weeks with food and have not stuck to anything even moderately healthy :( so thought i would kickstart my back on track phase with Sucess express... how do you guys find it?

    Think I am getting there... yesterday I ate
    B: HexB shredded wheat with HexB semi skimmed milk
    L: Salad with 2 chicken drumsticks (grilled/skin removed)
    D: Grilled pork chop withloads of roasted veggies and green beans (little bit of olive oil on the veggies and some melted cheddar... HexA)

    Today has been
    B: HexB Shredded wheat with f/f yog and fruit
    Lunch: 1/2 can tuna with salad, 1 pear

    Planned for dinner: grilled chicken marinated in light bbq sauce with skin removed, savory rice and veggies

    lol am i doing it right!!

    hehe never thought i could get confused with sw!

    xx
     
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  3. txrawl

    txrawl Full Member

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    Sorry, i am no use at all as i don't know anything about it-but good luck! and glad you are back on track!
     
  4. Chuffy_29

    Chuffy_29 Bring it on!

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    Looks ok but depends on how much/many veggies/salad you're having. It should be 2/3 of a plate. If it is, i think you're doing well!
     
  5. cinderzxx

    cinderzxx Full Member

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    Yeah my veggies or salad are always much more than the other part of the meal...
    to be honest tho i am starting to get bored of salad already (oh dear!)
    had some savory rice last night but that is only free food not superfree...
    maybe i should be trying extra easy instead...
    or maybe im just a greedy piggie who wants to eat bad food all the time! lol...
    oh well.. i will try and hang in there a bit longer see how it goes! :)

    thanks for the replies and hope that you guys are all doing ok :)

    x
     
  6. jaylou

    jaylou Gold Member

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    Hope the comments above help. Don't forget you have 2 Bs and 1 or 2 A's and your syns. Your meals must be 2/3rds superfree and all snacks are superfree.
     
  7. judimac

    judimac Mad old Bat with Attitude

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    Never got my head round it sorry! Far too complicated for a birdbrain like me!:wave_cry:
     
  8. cinderzxx

    cinderzxx Full Member

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    wow, thanks so much for that Jaylou, thankyou for going through my daily diary like that :)

    think i am getting there with it just getting bored of salad now! going to have some eggs and quorn sausages today as they are superfree arent they?
    maybe a small amount of baked beans

    counted olive oil and cheese in roasted veggies as healthy extras, only had 28g of cheese but it made it tastier!:)

    have been trying not to syn during the week, so i can save them up for sunday and be a bit more lenient...

    has anybody else here tried sucess express? did it work ok for them?

    thanks for all of your feedback... definately helps :) xx
     
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