Sudden weight gain

Discussion in 'Cambridge Weight Plan' started by leehal, 28 August 2007 Social URL.

  1. leehal

    leehal Full Member

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    Start Weight:
    20st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    16st7lb
    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    Is it possible to gain weight suddenly when moving up the steps ?

    I was weighed at my CDCs this morning and it was way higher than about an hour earlier at home, thought it was the difference in scales.

    Went to the gym tonight and I was 8lbs heavier than the last time I weighed my self there (Saturday).

    Have I cocked up on my carbs ?
     
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  3. kazbro

    kazbro jelly belly

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    Start Weight:
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    Lost(%):
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    Diet:
    cambridge
    ermmm maybe water or you are building muscle

    sorry not muchb help
    possible that your body is adjusting to the steps but i really cant see you gaining loads
    pretty sure it`ll be water
    something to do with the glycogen levels
    kaz x
     
  4. icemoose

    icemoose The Diet Guy

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    Diet:
    Don't diet anymore!
    The scales do bounce about a bit when you are going through maintenance but the reality for boys especially is that you will continue to lose weight on maintenance and hence try and ignore the scales while doing maintenance as you are much more susceptable for water retention and also do need to put carb back into your system.

    As long as you stick to the yellow book then you will be absolutely fine.

    Mike
     
  5. leehal

    leehal Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    16st7lb
    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    Jumped on the scales this morning and back to my original weight, for the next 3 weeks of my maintenance I don't think I will weigh myself again.

    Thanks as ever for the responses.
     
  6. kazbro

    kazbro jelly belly

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(11.58%)
    Diet:
    cambridge
    phew bet that was a relief
    good idea staying away from the scales
    you`re nearly there
    well done

    kaz:D
     
  7. Judy

    Judy Full Member

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    not long to go now i bet ur so excited to be so close to goal, well done, as the others say keep away from the scales until u stabelise xx
     
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