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Sugar free gum

S: 17st8lb C: 14st2.5lb G: 8st7lb BMI: 33 Loss: 3st5.5lb(19.31%)
#4
You're allowed to have it but it can make you feel really hungry so it's best to avoid it if you can. I bought a few packets of the mint strips that dissolve in your mouth instead.
 

Stargirl

Full Member
S: 13st2lb C: 11st10lb G: 10st5lb Loss: 1st6lb(10.87%)
#5
I use it all the time.
It doesnt affect me hunger wise, but maybe thats cause i was never a gum chewer before.lol
 

KD

Gone fishing
#6
Officially, it's not allowed, but some people get away with it.

If you really want to try, they say to just chew it a bit and chuck it after a couple of minutes.
 


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