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Sugar free mints?


Wants to be a yummy mummy
Ahh ok, no worries, I must have been remembering it wrongly!

Thanks for letting me know!

Is there anything I can have to combat ketobreath? ;)


Going for Goal!
sugar free chewing gum is allowed though

Hugs x x x


Wants to be a yummy mummy
Ahh ok, cool!

I wonder what's in mints that mean you can't have them, how strange!
Sugar free chewing gum isn't allowed or recommended by CD.

The chewing action can make you feel hungry and the acids build in the stomach as the body thinks food is on the way.

If you really really need to use chewing gum chew just for a few moments to freshen the mouth then get rid.


Wants to be a yummy mummy
Thank you.. Looks like I'll be leaving both alone then!
You can use mouthspray, mouthwash, brush your teeth more and you can use Listermint Strips, these look like little sheets of paper you place on your tongue. They are usually found the the pharmacy section of supermarkets.


Wants to be a yummy mummy
Ahhhhhhh, that was it!! Yeah, the little green strip things (or at least they used to be) - thank you!! I'll stock up on those!
Didn't know we are allowed the strip things! i'll stock up on these as well!! paranoid i have bad breathe and no one is telling me !!!

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