• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Sugar Free Mouth Freshener Spray


S: 18st0lb C: 10st12lb G: 11st4lb BMI: 23.8 Loss: 7st2lb(39.68%)
Beware of the citrus content Hun,as it can knock you out of ketosis!
Sexy xx


Full Member
S: 19st8lb C: 18st11lb G: 10st0lb BMI: 45.1 Loss: 0st11lb(4.01%)
It just says to make sure its sugar free in the journey book? Nothing about citrus content :|


Tough But Sexy X
S: 93.4kg C: 88kg G: 73kg BMI: 32.3 Loss: 5.4kg(5.83%)
You have to be careful with citrus as it can kick you out of ketosis. Which is why no lemon in your water etc, be aware of alcohol in the sprays too as that can do the same we were told by our LLC!

I must be honest I don't really use a spray as I don't have yucky breath, brushing frequently helps fir me, but we are all different! Xx

Similar threads