Sugar Free Mouth Freshener Spray

[KayMarie]

I absolutely recommend the HECK out of it

 

[sexychick]

Beware of the citrus content Hun,as it can knock you out of ketosis!
Sexy xx

 

[KayMarie]

It just says to make sure its sugar free in the journey book? Nothing about citrus content :|

 

[KayMarie]

Anyone shed any light?

 

[LadyT]

You have to be careful with citrus as it can kick you out of ketosis. Which is why no lemon in your water etc, be aware of alcohol in the sprays too as that can do the same we were told by our LLC!

I must be honest I don't really use a spray as I don't have yucky breath, brushing frequently helps fir me, but we are all different! Xx