Sugar free polos?

Discussion in 'Cambridge Weight Plan' started by posterofagirl, 14 October 2011 Social URL.

  1. posterofagirl

    posterofagirl Full Member

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    My breath smells like a swamp, can I have sugar free polos? Thanks
     
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  3. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    I don't think that this is allowed? I've been using a mouth spray to freshen my breath. As well as drinking copious amount of mint tea.
     
  4. fatbegone

    fatbegone Full Member

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    My CDC told me that sugar free mint gum was allowed?
     
  5. SurreySuperTrooper

    SurreySuperTrooper Full Member

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    I thought that this a big no no as the chewing induces hunger?

    It's interesting how we are all given conflicting information by our CDC!!
     
  6. pandorasinbox

    pandorasinbox Queen Geek

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    I don't think there's conflicting information. The book says it's fine too, but likely to cause hunger.

    It's just about choice. You can have them, but feel hungry, or not have them and have smelly breath! ;)

    I use Boots Dry Mouth breath spray, which is alcohol free. Works a treat! Also really good if you're a bit dehydrated and not able to get at water.
     
  7. MrsFatBum

    MrsFatBum Gold Member

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    i agree that we are given conflicting info.. my cdc tells me all sorts and then i come on here and everyone says otherwise!... i have always found when i chew gum i feel very hungry,... so i definitely wudnt do it on cd.

    boots dry mouth spray... i will try that! it will be handy to carry in my bag i suppose... coz at the mo i brush my teeth at lunch time at work!
     
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