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sugar really

Discussion in 'Slim And Save' started by emilyj, 1 June 2014 Social URL.

  1. emilyj

    emilyj Full Member

    Start Weight:
    18st0lb
    Current Weight:
    16st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2.5lb(6.55%)
    Diet:
    slim and save
    ok since when has sugar been ok on a vlcd in any amount? its on the drop down list of the meal planner and I thought it kicks you out of ketosis!
     
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