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Hey I've posted thsi as a slimming world tab but got no reply so I'll try again like this lol!

Arrgh! so I get to work this morning and make my first cup of tea and then find that my sweeteners are not in my drawer!!! someone has stolen them:eek: so I've drank half of my cup of tea because I hate tea without sweeteners or sugar! I really want another cup but can't remember how many syns are in a teaspoon of sugar?!?! can anyone help?!?
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ha ha ooppss sorry!!! got that monday morning feeling!!


Can hug her knees :)
lol it is the wrong place but as a Dieter of all, I think you'll find its 3 syns xx

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