SugarPlum (24st) to TinkerBell (12st)
- Thread starter *SugarPlum*
- Start date
*SugarPlum*
Gold Member
Well he is not exactly a 'Puppy' that just my pet name for him! LOL
He is a 13 year old Westie, so he is getting on a bit now. He just still thinks he is a Puppy in his head!
I know I will be glad I took the pics, I actually wish I had taken them right at the start before I lost my first stone.
He is a 13 year old Westie, so he is getting on a bit now. He just still thinks he is a Puppy in his head!
I know I will be glad I took the pics, I actually wish I had taken them right at the start before I lost my first stone.
Pumpkin*Patch
Full Member
Wow well done for the photos... i am not sure i could face doing that right now... i saw a photo of me in May, and OMG... it was terrible... i have no idea how many chins i had going on, oh dear, awful.
I have now more motivation after thinking about that photo... thank you!!! LOL
I have now more motivation after thinking about that photo... thank you!!! LOL
JackieN
One day at a time, one step at a time
aww bless. You will be glad you took the photos. Its good to be able to see it going
keeps me goingI hate photos of me big time, but I am very glad I've taken them as it a) helps keep me motivated and b) I can see where its coming off a weeny bit a time
*SugarPlum*
Gold Member
You really should take some pics, believe me... Mine will not see the light of day! :yuk:I just know that WHEN I have lost a fair bit of weight, I will be gutted I never took them.
I love looking at everyones before and after pics, I find it sooo Motivational!
Be Brave... They can just be for your eyes only xxx
Pumpkin*Patch
Full Member
Yes, you are totally right, i will take them tomorrow.... it HAS to be done!! Will take my camera to work with me and have one of my fellow SW girls take the photos.... eeeekkkkkkkkkkkkkkkkk!!! xx
*SugarPlum*
Gold Member
Monday Morning Blues :-(
I really wish it was Friday again, why do weekends go so fast!
Breakfast this morning
2x Weetabix B
Vanilla muller Light
Banana
A- I dont think I am using my A option enough, I rarely have milk or cheese! Could this have a negative effect on my weight loss???
Xxx
I really wish it was Friday again, why do weekends go so fast!
Breakfast this morning
2x Weetabix B
Vanilla muller Light
Banana
A- I dont think I am using my A option enough, I rarely have milk or cheese! Could this have a negative effect on my weight loss???
Xxx
*SugarPlum*
Gold Member
Monday finally over & done with!!
Only 4 more get ups till weekend!!
HONK HONK HONK... Good girl today!!
Lunch - Beans on toast
Dinner - Yummy leek & pea pasta, from this months SW mag! It was very very good!! Will def have it again!!
Oops.. Should have said, I am having a GREEN day today.
I would like to do more RED days but I always seem to struggle for recipes. I just end up eating chicken and a plate of veg, which gets a bit boring after a while.
Would really like to know if you have a Yummy recipe for a RED day!
Water - I have drank litres & litres of water today. Which I am hoping will have a positive effect on the scales come Sat.
No excercise today, not long been in from work and I have an early start for a meeting tomorrow! I am planning another long walk tomorrow night with Hubby!
Hope everyone has had a good day?
Only 4 more get ups till weekend!!
HONK HONK HONK... Good girl today!!
Lunch - Beans on toast
Dinner - Yummy leek & pea pasta, from this months SW mag! It was very very good!! Will def have it again!!
Oops.. Should have said, I am having a GREEN day today.
I would like to do more RED days but I always seem to struggle for recipes. I just end up eating chicken and a plate of veg, which gets a bit boring after a while.
Would really like to know if you have a Yummy recipe for a RED day!
Water - I have drank litres & litres of water today. Which I am hoping will have a positive effect on the scales come Sat.
No excercise today, not long been in from work and I have an early start for a meeting tomorrow! I am planning another long walk tomorrow night with Hubby!
Hope everyone has had a good day?
JackieN
One day at a time, one step at a time
I do quite a lot of red days now... I have things like chicken curry, chilli, chicken wrapped in bacon, fish. I often use potatoes (skin on as has to be) as sw wedges to go with it or a jacket potato, or syn a little potatoe. Trying to think what else I have... Ellebear has a food diary and she does mainly red days too so you might pick up ideas from that
Well done on your 100%
Well done on your 100%
*SugarPlum*
Gold Member
Thank you Jackie,
I will take a peep at ElleBears diary.
Is it true you loose weight quicker the more Red days you have? X
I will take a peep at ElleBears diary.
Is it true you loose weight quicker the more Red days you have? X
*SugarPlum*
Gold Member
tillymax said:Bacon butties
Mmmmmm.... I forgot about those!!
JackieN
One day at a time, one step at a time
I cannot believe I forgot I had them. I love them on red daysBacon butties
Well I was on EE and losing 1/2lb and on red so far lost 2lb and 1/5lb so much better losses for me
*SugarPlum*
Gold Member
OH NOOOO... :-(
I have just remembered that I am going to for a Family Meal on Thurs, to celebrate my mums birthday!!
If I am 'Ultra' good through the week & save all my Sins... Would I be safe to enjoy a meal of my choice? Or do I need to choose sensibly?
I am not really into desserts, but I love naughty starters like Pate or Chicken Livers!!! LOL
I might have a sneaky hop on the scales on Thurs & see how I am doing, my official WI is on Sat. LOL
I have just remembered that I am going to for a Family Meal on Thurs, to celebrate my mums birthday!!
If I am 'Ultra' good through the week & save all my Sins... Would I be safe to enjoy a meal of my choice? Or do I need to choose sensibly?
I am not really into desserts, but I love naughty starters like Pate or Chicken Livers!!! LOL
I might have a sneaky hop on the scales on Thurs & see how I am doing, my official WI is on Sat. LOL
tillymax
Gold Member
Some people have to use their syns daily and some can use them weekly. It's a case of finding out what works for your body.
You could flexi syn either. That's where you set yourself a higher syn limit for the day and stick to it. I will probably flexi syn at Christmas so I don't feel like I'm missing out but I'll still have some control.
I don't think I'd be able to have no syns all week but I can cut back and save some for birthdays etc.
Whatever you decide to do, have a nice time
You could flexi syn either. That's where you set yourself a higher syn limit for the day and stick to it. I will probably flexi syn at Christmas so I don't feel like I'm missing out but I'll still have some control.
I don't think I'd be able to have no syns all week but I can cut back and save some for birthdays etc.
Whatever you decide to do, have a nice time
*SugarPlum*
Gold Member
4 days to weigh in.... 3 Angelic days & a Family meal out to go!!
Think I have set my goal a little high this week, 6lb may be a touch high, having already lost 1 stone in 2 weeks.
I don't want to feel disappointed come Sat, so re setting my goal for a realistic 2lb.. Anything more is a bonus!
I am being ultra good but I am a bit concerned about my Sins.. I am hardly using any. When I read diarys of people who have lost loads of weight, they have always used an average of 10 sins a day.
Breakfast - Weetabix covered in muller light & a chopped banana.
I loveee this but think I may need to start varying my Breakies!! Lol xx
Think I have set my goal a little high this week, 6lb may be a touch high, having already lost 1 stone in 2 weeks.
I don't want to feel disappointed come Sat, so re setting my goal for a realistic 2lb.. Anything more is a bonus!
I am being ultra good but I am a bit concerned about my Sins.. I am hardly using any. When I read diarys of people who have lost loads of weight, they have always used an average of 10 sins a day.
Breakfast - Weetabix covered in muller light & a chopped banana.
I loveee this but think I may need to start varying my Breakies!! Lol xx
cherry-pie
Trying again in 2012
Hi Sugarplum, sounds like you're doing really well and that motivation levels are still soaring - it just makes the plan so much easier when you're enjoying it! I think that the 2lb target sounds much more sensible, and anything else will be a happy happy bonus!!
