SugarPlum (24st) to TinkerBell (12st)
- Thread starter *SugarPlum*
- Start date
*SugarPlum*
Gold Member
JackieN said:me tooI dont buy it often as goes to my head too easily these days and goes off if I only have one glass lol
I have to be honest, it going off is not a problem in my house!! LOL xx
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tillymax
Gold Member
*SugarPlum*
Gold Member
camila844
Full Member
Hi Camila,
I am just catching up on my diary. The 1lb of fat was actually a mould, not a picture. It used to look disgusting!! I am sure someone on here must have a pic of it from a class.
Dont talk to me about Red wine... i was very naughty last night, we were having a family meal and I consumed a bottle of Red!!
I know need to be ultra good to work off the meal and the alchol, I have a full 6 days, so I should be ok! LOL xxx
Ooopppssss!
You will be good I am sure about it...I found a good way of not drinking that much but still not sitting down watching Xfactor with an empty glass...I use meassuring cups and pour only 120 ml so I feel that the glass is full but still not consuming too much...
*SugarPlum*
Gold Member
Mmm... I love Red days. Just had Mackeral in Tom sauce on wholemeal toast!
So good & much nicer than speed soup, that wasn't actually speedy! Lol x
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So good & much nicer than speed soup, that wasn't actually speedy! Lol x
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ThisTime2011
Member
Catching up
Just caught up with your latest posts - well done on another lb off. I know I'd love to lose lots every week but so long as it keeps going down I'll be happy. I do more green days than anything else - reds are difficult because I don't eat a lot of meat, so tend to use those on days when I want fish. I've heard that red days are really good for loss though. xx
Just caught up with your latest posts - well done on another lb off. I know I'd love to lose lots every week but so long as it keeps going down I'll be happy. I do more green days than anything else - reds are difficult because I don't eat a lot of meat, so tend to use those on days when I want fish. I've heard that red days are really good for loss though. xx
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holiday-dieter
Silver Member
Hey sugar plum, just had a nose at your diary as I stumbled across it, very inspirational! your triple chicken and bacon toastie sounds delicious, how do you make it!?
*SugarPlum*
Gold Member
Hey sugar plum, just had a nose at your diary as I stumbled across it, very inspirational! your triple chicken and bacon toastie sounds delicious, how do you make it!?
Hi Holiday,
It is very Yummy! I do use some sins for it though.
I have 2 slices of bread as by HexB for the day, then I sin a 3rd pice of bread.
I toast all three slices and put a table spoon of extra light mayo on 2 slices (Sinned - 1 sin per tbsp).
I grill my chicken and bacon and have my Lettuce and tomato chopped. Then layer it all up.
Toast - Lettuce, Tomatoe, bacon. Toast, grilled chicken, little cheese (HexA) and final piece of toast.
Its HUGE and you struggle to eat it but it feels so naughty for just 5 sins!! (1 slice bread & 2 Tbsp Mayo)
Its Yummy, I got the idea from our local bistro pub.
*SugarPlum*
Gold Member
I am proud of myself today...
Hubby called to say he was working late and not to make tea. Now usually when this happens, I just pick! I can never be bothered to cook for myself... But I did today!! :innocent0002:
I cooked a Yummy vegatable Frittata with a grilled chicken Breast!!!
So meals for today...
RED DAY
BREAKFAST
2x weetabix (HexB) with a Muller Light poured over and a chopped bananna
LUNCH
Mackeral in Tom Sauce on Wholemeal Toast (HexB)
Strawberries & a Necterine
DINNER
Grilled Chicken Breast
Vegatable Fritatta, with a little cheese sprinkled on top (HexA)
SINS
None used today
It feels good being back on my Red days!!
Hubby called to say he was working late and not to make tea. Now usually when this happens, I just pick! I can never be bothered to cook for myself... But I did today!! :innocent0002:
I cooked a Yummy vegatable Frittata with a grilled chicken Breast!!!
So meals for today...
RED DAY
BREAKFAST
2x weetabix (HexB) with a Muller Light poured over and a chopped bananna
LUNCH
Mackeral in Tom Sauce on Wholemeal Toast (HexB)
Strawberries & a Necterine
DINNER
Grilled Chicken Breast
Vegatable Fritatta, with a little cheese sprinkled on top (HexA)
SINS
None used today
It feels good being back on my Red days!!
*SugarPlum*
Gold Member
Hi everyone!
Im just starting out on SW, on my first week and everythin is going great
Everyones stories are really inspiring and great to see how everyone is doing
Good Luck for your first Weigh In!
xxx
holiday-dieter
Silver Member
Thanks SugarPlum it sounds really tasty going to make it for dinner tomorrow night for my housemates! Hope my first WI goes as well as yours this Saturday! Katy
Katy
LoChan1984
Gold Member
Hi Holiday,
It is very Yummy! I do use some sins for it though.
I have 2 slices of bread as by HexB for the day, then I sin a 3rd pice of bread.
I toast all three slices and put a table spoon of extra light mayo on 2 slices (Sinned - 1 sin per tbsp).
I grill my chicken and bacon and have my Lettuce and tomato chopped. Then layer it all up.
Toast - Lettuce, Tomatoe, bacon. Toast, grilled chicken, little cheese (HexA) and final piece of toast.
Its HUGE and you struggle to eat it but it feels so naughty for just 5 sins!! (1 slice bread & 2 Tbsp Mayo)
Its Yummy, I got the idea from our local bistro pub.
Nom nom! Lol will give this a go on my next red day, I need to try not to fear the bread hehe.
I love reading your menus but everytime you have mackeral I can't control a mini-gag, I've got a weird phobia about it
*SugarPlum*
Gold Member
Oh My Gosh... How long is this week & its only Tuesday!!! :cry::cry:
I am soooo ready for my week off on the 5th Sept!! My Goal of another stone by then is feeling rather challenging... I need to loose 7lb in the next 2 weeks and I just know my * week is due any min!! I am feeling like a beached Whale! LOL
Still extremely motivated but God... I just wish I could have a mega weight loss to get me my 2 stone Shiny!! I seem to be lossing it at a snails pace over the last couple of weeks!!! SOOOO Frustrating!!
I am soooo ready for my week off on the 5th Sept!! My Goal of another stone by then is feeling rather challenging... I need to loose 7lb in the next 2 weeks and I just know my * week is due any min!! I am feeling like a beached Whale! LOL
Still extremely motivated but God... I just wish I could have a mega weight loss to get me my 2 stone Shiny!! I seem to be lossing it at a snails pace over the last couple of weeks!!! SOOOO Frustrating!!
*SugarPlum*
Gold Member
Tuesdays Menus
RED DAY
BREAKFAST
2x weetabix (HexB) with muller light and Banana
LUNCH
wholemeal toast (HexB) and Makeral in tom sauce! (Dont Gag LoChan! LOL)
Strawberries & a Necterine
DINNER
Ribeye steak, Grilled and roasted Veg. Carrotts, Butternut Squash, Shallotts, Beetroot! Sooo Yummy
SINS
None used again!
RED DAY
BREAKFAST
2x weetabix (HexB) with muller light and Banana
LUNCH
wholemeal toast (HexB) and Makeral in tom sauce! (Dont Gag LoChan! LOL)
Strawberries & a Necterine
DINNER
Ribeye steak, Grilled and roasted Veg. Carrotts, Butternut Squash, Shallotts, Beetroot! Sooo Yummy
SINS
None used again!
mumofb
Member
Hi Sugarplum, good luck with achieving your next goal of 7lb in time for your holiday.
I have had a really bad week in as much as I have struggled daily to keep motivated as I had such a low weight loss 2 weeks ago 1/2 lb and then last week WI put that amount on and I have no idea why I have been following the plan 100%, do EE, weigh all things I need to weigh (porridge 28g) and measure the things I need to measure (skimmed milk 350ml) and keep track of my sins, but no loss I do envy you and your amazing weight losses. Had a long soak in the bath on sunday and had a good cry whilst longing for an indian curry. But I stayed strong and resisted as that is not the answer I cannot go back to eating the rubbish that I was eating prior to joining SW. So I suppose I need to just plod on taking one day or even one meal at a time but have to say I'm dreading WI on thursday. :cry:Wondering if I should swap to red/green days as you seem to have such good weight losses and just maybe my body doesn't like protein and carbs together :tear_drop:
Kietha
P.S sorry for hi-jacking your diary
I have had a really bad week in as much as I have struggled daily to keep motivated as I had such a low weight loss 2 weeks ago 1/2 lb and then last week WI put that amount on and I have no idea why
I have been following the plan 100%, do EE, weigh all things I need to weigh (porridge 28g) and measure the things I need to measure (skimmed milk 350ml) and keep track of my sins, but no loss I do envy you and your amazing weight losses. Had a long soak in the bath on sunday and had a good cry whilst longing for an indian curry. But I stayed strong and resisted as that is not the answer I cannot go back to eating the rubbish that I was eating prior to joining SW. So I suppose I need to just plod on taking one day or even one meal at a time but have to say I'm dreading WI on thursday. :cry:Wondering if I should swap to red/green days as you seem to have such good weight losses and just maybe my body doesn't like protein and carbs together :tear_drop:Kietha
P.S sorry for hi-jacking your diary
