Suggested breakfasts

Discussion in 'Slimming World' started by Gingernut, 11 May 2009 Social URL.

  1. Gingernut

    Gingernut Full Member

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    Hi
    Im just wondering what you can have for bfast on the extra easy plan where you are not using your healthy B when going to work got no time to cook a bfast
     
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  3. Ossireo

    Ossireo Full Member

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    I nabbed a tip off a wonderful lady on another forum. I cook up some pudding rice and have that with Muller mixed in. Alternatively I have 15g of Puffed wheat for 3 syns (it is actually a decent size as its so light)usually again with Muller lol
     
  4. victorial85

    victorial85 A moaning old boot!!!!

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    I sometimes have fruit (usually strawberries and raspberries) with a muller light yogurt on top. This keeps me going for a while and is really quick to throw together.
     
  5. *angie*

    *angie* loves food and cooking

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    I have 0% greek yogurt with lots of bananas, strawberries, blueberries, rasperries etc - or those mixed frozen fruits defrosted overnight in the fridge.

    or the pudding rice/muller combo if you cook it the night before and leave it in the fridge overnight it is instant and really filling
     
  6. Gingernut

    Gingernut Full Member

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    Hi
    Thanks for your suggested breakfasts could you have bacon egg and tomatoes and bread from your allowance when not working
     
  7. victorial85

    victorial85 A moaning old boot!!!!

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    Yep, just remember to cut the fat off the bacon beforehand and cook it in frylight! I love it when I have time to make myself a breakfast like that!!! YUMMY!!
     
  8. Gingernut

    Gingernut Full Member

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    Thanks
    I have not had egg bacon for a while and also like tomatoe ketchup as well with egg bacon
    When i was doing ww you had to point bacon egg tomatoe sauce and the bread this is why i have not had this for a while it would use up some points
     
  9. paperclip

    paperclip Silver Member

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    The only thing that would cost syns is the tomato ketchup - 1 syn per level tablespoon. Bread from your healthy extra B, and the rest is free!
     
  10. weemo

    weemo Trying again!!!

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    I get a bit fed up with cereal so I would have a couple of poached eggs on a slice of toast (HexB) and I have found they keep me fuller for longer.
     
  11. Ninja

    Ninja Silver Member

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    I stick mainly to EE and today I had an omelette with bacon, onions and cheese as my Hea. I add a couple of spoons of fromage frais instead of milk or cream. I had this with some baked beans.
     
  12. Trixie102

    Trixie102 Member

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    I made an omelette (whicked egg whites with some sweetner, then added in egg yolks), cooked in pan with frylight. It was yummy topped with fruit salad and muller light. really filling, plus used no syns or Hex. Managed to even cook it yesterday morning before work instead of boring cereal!!
     
  13. crimson_noir

    crimson_noir Full Member

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    If your ever in a real rush have 2 x alpen light bars (hexb). Personally I have fruit for breakfast with yougurt.
     
  14. Rachella

    Rachella Silver Member

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    I tend to have 2 boiled eggs and a grapefruit :)

    Fills me up til lunch :)
     
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