I suppose I could say I am a stuggler and a restarter. Just feeling a little down about my weight at the moment:sigh:. I feel like i'm the only person who does this but weight seems to be ALL i think about. I think about losing it all the time, I can't look at people without seeing how slim they are and wishing it was me, or thinking people are looking at me and thinking i'm fat. I think a lot of the time it's also all i talk about which must drive my friends mad! I must be a little obsessed. I think it's gotten worse due to the fact that I am starting university this time and I really didn't want to start with this excess weight.
Anyway, I'm totally sick of feeling this way now and I really need to try a plan i can stick to. The only one i really know how to do is atkins (which is kind of difficult as i'm not a huge meat fan!) because im pretty good at doing low carb. Any ideas of which i could do? I would like to try something different with a bit more fruit and veg. I only want to lose about a stone and a half (sounds pathetic i know but it really affects my confidence!), but want my healthy eating to be something i can stick to long term, which I don't think I could do with Atkins.
I'm also doing 30 minutes on my exercise bike and 20 mins on my treadmill daily...will i get results from this eventually? I dont seem to be getting anywhere! Sorry to sound like a big moaner but any suggestions really would be a great help
Anyway, I'm totally sick of feeling this way now and I really need to try a plan i can stick to. The only one i really know how to do is atkins (which is kind of difficult as i'm not a huge meat fan!) because im pretty good at doing low carb. Any ideas of which i could do? I would like to try something different with a bit more fruit and veg. I only want to lose about a stone and a half (sounds pathetic i know but it really affects my confidence!), but want my healthy eating to be something i can stick to long term, which I don't think I could do with Atkins.
I'm also doing 30 minutes on my exercise bike and 20 mins on my treadmill daily...will i get results from this eventually? I dont seem to be getting anywhere! Sorry to sound like a big moaner but any suggestions really would be a great help