Red Days Suggestions for Red Days Dinners and Teas

Discussion in 'Slimming World' started by Gem99, 26 February 2011 Social URL.

  1. Gem99

    Gem99 Full Member

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    Start Weight:
    11st12lb
    Current Weight:
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    Goal Weight:
    9st10lb
    Lost(%):
    1st2lb(9.64%)
    Diet:
    Slimming world
    Hiya,

    I am thinking of try some Red days to try and help speed my weight loss, can anyone whi does red days give me some suggestions for Dinners and Teas.

    Thanks
     
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  3. Jaydensmummy

    Jaydensmummy Member

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    Meat on kebabs with mushroom and peppers? This is nice with side salad and fat free natural yogurt flavoured with mint and garlic.

    Omlettes with chicken or bacon in

    Meat stirfried with stir fryveg and seasoned with soy sauce, garlic and spices

    Sausage, egg, bacon, mushrooms and tomato. Can also add beans and bread as HEB x2

    Chilli con carne with jacket potato(HEB)

    Any roast dinner with lots of veg and some potatos if u wish using HEB

    Slimming world quiche with salad

    Tuna and salad with a jacket potato (HEB)

    Chicken Kiev wrapped in bacon. To make the sauce cut a slit in the chicken breast and stuff with cheese triangle (Healthy extra) and season with garlic and parsley

    Fish with lots of veg

    Prawns with salad

    King prawns on kebabs

    Slimming world Donner kebab with pita (HEB) salad and fat free natural yogurt seasoned with garlic and mint.

    Salmon with veg or salad
     
  4. Gem99

    Gem99 Full Member

    Posts:
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    Start Weight:
    11st12lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st2lb(9.64%)
    Diet:
    Slimming world
    Thanks for ideas, I think I will give some of them a go this week.
     
  5. alexisemma31

    alexisemma31 Full Member

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    Gammon steak with fried egg (Frylight) and a tasty salad.

    Diet coke chicken, roast veg, broccolli and ratatouille.
     
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