Suggestions

Discussion in 'GI Diet Support Forum' started by lardass, 22 September 2006 Social URL.

  1. lardass

    lardass Silver Member

    Diet:
    seefood
    Perhaps we could post some typical days/diary etc or recipe ideas for GI
     
  2. Avatar

    MiniMins.com Matched Content

  3. icemoose

    icemoose The Diet Guy

    Diet:
    Don't diet anymore!
    Breakfast is key!

    Apparently people who have half a grapefruit for breakfast in the morning are 4 pounds lighter per year against those that don't! Therefore have a grapefruit!!
     
  4. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

    even the idea of grapefruit makes me wince, is there anything i could have instead, or maybe get grapefruit juice instead and shove a vodka in it :D
     
  5. lardass

    lardass Silver Member

    Diet:
    seefood
    I hate grapefruit
     
  6. Happe

    Happe escaping the fat

    Start Weight:
    23st5lb
    Current Weight:
    19st8.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st10.5lb(16.06%)
    Diet:
    Slimming World
    Ive heard pineapple does the same job and much nicer.
     
  7. 10stonesize10

    10stonesize10 Member

    Dont worry I dont think grapefruit is what GI is about [you can have it ]
     
  8. lardass

    lardass Silver Member

    Diet:
    seefood
    Can you have nuts as a snack?

    What healthy bars have you tried?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page