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Discussion in 'GI Diet Support Forum' started by lardass, 22 September 2006 Social URL.

  1. lardass

    lardass Silver Member

    Diet:
    seefood
    Perhaps we could post some typical days/diary etc or recipe ideas for GI
     
    lardass, 22 September 2006
    #1
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  3. icemoose

    icemoose The Diet Guy

    Diet:
    Don't diet anymore!
    Breakfast is key!

    Apparently people who have half a grapefruit for breakfast in the morning are 4 pounds lighter per year against those that don't! Therefore have a grapefruit!!
     
    icemoose, 22 September 2006
    #2
  4. Gill-cdthing

    Gill-cdthing Gone, but who cares huh

    even the idea of grapefruit makes me wince, is there anything i could have instead, or maybe get grapefruit juice instead and shove a vodka in it :D
     
    Gill-cdthing, 22 September 2006
    #3
  5. lardass

    lardass Silver Member

    Diet:
    seefood
    I hate grapefruit
     
    lardass, 22 September 2006
    #4
  6. Happe

    Happe escaping the fat

    Start Weight:
    23st5lb
    Current Weight:
    19st8.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st10.5lb(16.06%)
    Diet:
    Slimming World
    Ive heard pineapple does the same job and much nicer.
     
    Happe, 22 September 2006
    #5
  7. 10stonesize10

    10stonesize10 Member

    Dont worry I dont think grapefruit is what GI is about [you can have it ]
     
    10stonesize10, 22 September 2006
    #6
  8. lardass

    lardass Silver Member

    Diet:
    seefood
    Can you have nuts as a snack?

    What healthy bars have you tried?
     
    lardass, 23 September 2006
    #7
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