Summer Challenge?

[stef2009]

3lb again

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb
Sugar - 28lb / -2lb
Lola~Belle -21lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss /

 

[stef2009]

morning everyone

would it be ok if i joined in? ive been really struggeling to lose weight and flitting between diets.
ive got a holiday booked for August and so need to lose as much as i can, so 2lb or more a week will be great.
the support you guys give each other will keep me going.
how many cals a day are most people having? ive never really done cal counting before any advice would be really helpful.

Hi kelly! welcome to CC forum! we would love for u 2 join us on our CC journey!
Most of us aim for 1000-1200 per day, but every1 is different.
You should check out Food Focus - Permanent Weight Loss
alot use this on here and find it a life saver! Also have a look on Calorie Calculator. This will give you a good idea of how many calls u should be eating.
I also have done all different diets - mainly the exreme ones and lost weight fast which was great!! but put it back on very quickly, where-as calorie counting is great, u are actually learning about new healthy foods, getting proper exercise and slowly losing the weight and it will stay off!
Any more questions or advice pls ask, im sure the others will give u some great advice 2 like they gave 2 me! good luck hun

 

[sugar_fiend]

Hey Everyone, and welcome to minimins kellie

its -2lb for me this week


Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb
Sugar - 28lb / -2lb / -2lb
Lola~Belle -21lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss /

 

[Meltdown]

Could I join in as well please? My weigh in day is Thursday. I've got a lot of weight to lose, so I'd like to lose 2 stone by July.

 

[kellie]

morning everyone
thanks for the welcome and the links they were very helpful. ive been good since last tuesday and i weighted myself this morning and ive lost 6lb so im really pleased. i just need to keep focused now

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb
Sugar - 28lb / -2lb / -2lb
Lola~Belle -21lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb

sorry not very good with computers so i dont know how to change the colour

good luck for this week

 

[nicolaann]

lost 1lb this week but i had a bad 3 days at the beginning of the week so the rest of the week was damage control.. right back on track today tho with 1000 cals!

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb
Sugar - 28lb / -2lb / -2lb
Lola~Belle -21lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb

 

[gems_83]

Lost 1/2 a lb this week but it was my birthday week and I ate A LOT!
Just thrilled I didn't gain.

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb
Sugar - 28lb / -2lb / -2lb
Lola~Belle -21lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb / -1/2lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb

 

[Meltdown]

Just had my first weigh in and I've lost 9 lbs Have added myself to the list - hope this is ok. I am sooooooooo chuffed

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb
Sugar - 28lb / -2lb / -2lb
Lola~Belle -21lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb / -1/2lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb
Meltdown - 28lb / -9lb

 

[xsarahx]

Wow! Well done!

 

[sugar_fiend]

Wow congrats meltdown - thats fab!

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb
Sugar - 28lb / -2lb / -2lb /-1lb
Lola~Belle -21lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb / -1/2lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb
Meltdown - 28lb / -9lb

 

[xsarahx]

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb / -1lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb
Sugar - 28lb / -2lb / -2lb /-1lb
Lola~Belle -21lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb / -1/2lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb
Meltdown - 28lb / -9lb

 

[Lola~Belle]

Congrats everyone on the losses...all doing very well so far

I'm pleased to be able to add another 2lb loss to my stats...going on holiday in a few days though so will have to try really hard not to gain while I'm away. With hindsight, knowing greek food is my weakness, it wasn't particularly sensible to book a holiday in Greece. D'oh!

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb / -1lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb
Sugar - 28lb / -2lb / -2lb /-1lb
Lola~Belle -21lb / -2lb / -2lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb / -1/2lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb
Meltdown - 28lb / -9lb

 

[xsarahx]

Have a lovely time in Greece! I spent 2 months travelling around Eastern Europe last Summer, and then ended up in Greece for a couple of weeks - so lovely!

 

[sugar_fiend]

Greece sounds fab lola belle, I'm jealous!

Enjoy your holiday, you can get back on track when you get home

 

[nicolaann]

just 2lb for me this week but still on target!

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb / -1lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb / -2lb
Sugar - 28lb / -2lb / -2lb /-1lb
Lola~Belle -21lb / -2lb / -2lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb / -1/2lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb
Meltdown - 28lb / -9lb

 

[sarah-louise x]

Hi,

is it too late for me to join in the callenge??? i know im about 3 weeks out but i would still like to give it a go and aim for 20lb loss in the time left??? i weigh on a monday AM xxx

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb / -1lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb / -2lb
Sugar - 28lb / -2lb / -2lb /-1lb
Lola~Belle -21lb / -2lb / -2lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb / -1/2lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb
Meltdown - 28lb / -9lb
Sarah-louise x - 20lb /

 

[gems_83]

Yeah sure just add ur name to the list! Good luck hun. x

 

[sarah-louise x]

thanks gems, im already there and raring to go x

 

[xsarahx]

Happy to say I have lost another 3lb!

Fat_to_fab -28lb / -3lb
xsarahx -28lb / -3lb / -5lb / -1lb / -3lb
JoeyJoJo As much as poss
Tamzy1989 -28lb
Stef2009 -28lb / - 3lb / - 3lb
nicolaann - 28lb / -2lb / -5lb/ -1lb / -2lb
Sugar - 28lb / -2lb / -2lb /-1lb
Lola~Belle -21lb / -2lb / -2lb
Kyliet - 12lbs / -2lb
Jane1982 -16lb -2lb /-1lb
Sam8406 -28lb
gems_83 - 19lb / -2lb / -1lb / -1/2lb
Loveheart - 14lb
Lady Marmalade - 15lb / -4lb
Kellie - as much as poss / -6lb
Meltdown - 28lb / -9lb
Sarah-louise x - 20lb /

 

[Jane1982]

- 3 for me this week. 11lb to go!