Hi All, I've just bought a multipack of sunbites sweet & salty popcorn, they are 59 calories but I saw on another thread someone had said they were 6 syns. Surely that can't be right for a 12g bag can it?
The below is info for 100g and 30g but these are mini bags of 12g that I need to know the syns of. Can anyone help?
Typical Nutritional Values*
*based on typical pack, please refer to individual packs for their nutritional values
Per 30g serving
(%*)
Per 100g serving
Energy(kj)
534KJ
1782KJ
Energy kcal
127kcal(6%*)
424kcal
Fat
3.1g(4%*)
10.4g
of which Saturates
0.3g(1%*)
0.9g
Carbohydrates
20g
67.5g
of which Sugars
7.4g(8%*)
24.7g
Fibre
3.8g
12.8g
Protein
1.9g
6.3g
Salt
0.4g(7%*)
1.49g
*Reference intake of an average adult (8400kJ/2000kcal)
The below is info for 100g and 30g but these are mini bags of 12g that I need to know the syns of. Can anyone help?
Typical Nutritional Values*
*based on typical pack, please refer to individual packs for their nutritional values
Per 30g serving
(%*)
Per 100g serving
Energy(kj)
534KJ
1782KJ
Energy kcal
127kcal(6%*)
424kcal
Fat
3.1g(4%*)
10.4g
of which Saturates
0.3g(1%*)
0.9g
Carbohydrates
20g
67.5g
of which Sugars
7.4g(8%*)
24.7g
Fibre
3.8g
12.8g
Protein
1.9g
6.3g
Salt
0.4g(7%*)
1.49g
*Reference intake of an average adult (8400kJ/2000kcal)
