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Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
Morning everyone
A dull but warmish day here in Wirral.:confused:
Can't believe it is the 1st day of June.
Just had a lovely brunch - Quorn sausage, bacon, egg,mushrooms, tinned toms and beans with 3 slices of WW danish(HeB).
Fell very full now so off to do housework:eek:
and tonight will probably have Danish open sandwich (HeB) piled high with salad, egg and cheese (HeA) - quite addicted to them at the moment.
Have a lovely day everyone whatever you may be doing.
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SW Angels founder member
S: 16st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 4st1lb(25.22%)
Hi ya Your menu sounds nice

For me breakfast was usual toast nimble wholegrain

Lunch I think I will have cheese salad sandwhich

Dinner I am thinking of making a risotto mould with mushrooms from off the optimise site as it looks yummy:)

Starting my exercise programme today, later off to do about 1250 metres in the pool.

And after that I am going to reward myself with a small packet of buttons:drool:


Team FFF!!!
afternoon all :D

dull and overcast here at the mo. Am off to take my daughter to a party in a minute :)

Brekkie was an apple

lunch was curried cous cous, carrots, celeery, lettuce, boiled egg and 2 quorn sausages :D

Tea will be ryvitas + marmite :D
Red Day

Hi everyone - been raining all day in Greater Manchester:sigh:

B: Eggs, bacon (no fat) 2 syn free sausages, half tin of chopped tomatoes.
2 slices of wholemeal (hex b)

L: Salmon, broccoli, cauliflower, carrots and sprouts.
Fruit & Yogurt

D: about 7.30pm - Chicken breast and salad.

Supper: 2 weetabix (hexb) milk (hexa)

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